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Check out our "Deliciously Light & Healthy" recipes that follow "sensible" nutrition guidelines. Each recipe contains NO MORE THAN: 400 Calories, 13 g Fat, 4 g Saturated Fat, 60 mg Cholesterol and 480 mg Sodium per serving.




Links To Good Health

Confused about high protein/ low carbohydrate diets, heart healthy eating in restaurants, or changing nutrition needs of your kids??? Get up-to-date information from reliable sources with "Links to Good Health".


HIGH PROTEIN/LOW CARBOHYDRATE DIETS:
  • The Wheat Foods Council site includes a balanced review of current popular high protein diets.
    www.wheatfoods.org

  • Cornell University Cooperative Extension Service nutrition expert, Dr. David Levitsky gives an in-depth scientific view on the subject of high protein diets.
    www.cce.cornell.edu
  • The Heart Information Network offers "The Reincarnation of the High Protein Diet". A simple formula is provided to determine your daily protein needs.
    http://www.heartinfo.org
  • The highly respected Mayo Clinic presents a question and answer section on low-carbohydrate and fad diets.
    www.mayohealth.org

  • The University of Missouri Cooperative Extension has a consumer tip sheet called "What's Wrong with New High Protein Diets" by registered dietitian Melinda Hemmelgarn.
    http://missourifamilies.org

GENERAL NUTRITION:
  • Pyramid Power     The U.S.D.A.'s Food Guide Pyramid provides sensible recommendations for a healthy diet. Search their comprehensive list of pyramid plans to find one suiting your needs. This extensive list has more than 30 pyramids including ethnic/cultural and multi-age group versions.
    www.nal.usda.gov


LIFE SPAN NUTRITION:
Gather sound nutrition advice for family members or friends in any stage of the life cycle from infancy through the aging adult.
www.intelihealth.com


VEGETARIAN DIETS:
Pasta fits into a healthy vegetarian diet! The Vegetarian Resource Group supplies nutrition basics, recipes, dining guides and even vegetarian vacations plus links to other sites.
www.vrg.org

HEART HEALTHY DIETS:
The American Heart Association's Delicious Decisions site gives tips on supermarket shopping, eating out, snacking, exercise and weight control.
www.deliciousdecisions.org


WEIGHT LOSS:
The U.S. National Institutes of Health provides an inclusive list of online publications on weight reduction. Topics include: "Choosing a Safe and Successful Weight-Loss Program", "Helping Your Overweight Child", "Weight Loss for Life" and many more.
www.niddk.nih.gov







New World Pasta Company ("NWP") is not responsible for the contents of any linked site, any link(s) contained in any linked site, or any changes or updates to the information contained in such sites. NWP provides links to third party sites only as a convenience and the inclusion of such links on the site does not imply NWP's endorsement of either the site, the organization operating such sites, or any products or services of that organization. See New World Pasta's Website Terms and Conditions.


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